Sunday, July 18, 2010

Grilled Chicken Salad With Avocado and Mango

Grilled Chicken Salad With Avocado and Mango

Fresh and full of flavor, this salad brings together your favorite tastes of summer. Plus the mango chutney adds a spicy-sweet kick to each mouthful. Serve with a crusty baguette for a low-cal summer dinner.

Ingredients: Olive oil, limes, mango chutney, low-sodium soy sauce, fresh ginger, chicken breast, cooking spray, salad greens, mango, avocado

Calories: 185

Try this recipe:

Grilled Chicken Salad With Avocado and Mango

Grilled Chicken Salad With Avocado and Mango

Fresh and full of flavor, this salad brings together your favorite tastes of summer. Plus the mango chutney adds a spicy-sweet kick to each mouthful. Serve with a crusty baguette for a low-cal summer dinner.

Ingredients: Olive oil, limes, mango chutney, low-sodium soy sauce, fresh ginger, chicken breast, cooking spray, salad greens, mango, avocado

Calories: 185

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Grilled Chicken and Wheat-Berry Salad

Grilled Chicken and Wheat-Berry Salad

Boost your intake of whole grains by digging into this hearty salad. You’ll get plenty of fiber, plus vitamins A and C.

Ingredients: Winter wheat berries, bay leaf, spinach leaves, green apples, red bell peppers, Dijon mustard, chicken breasts, salt, pepper, cooking spray, green onions, Cucumber Yogurt Dressing

Calories: 332

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Grilled Chicken and Wheat-Berry Salad

Grilled Chicken and Wheat-Berry Salad

Boost your intake of whole grains by digging into this hearty salad. You’ll get plenty of fiber, plus vitamins A and C.

Ingredients: Winter wheat berries, bay leaf, spinach leaves, green apples, red bell peppers, Dijon mustard, chicken breasts, salt, pepper, cooking spray, green onions, Cucumber Yogurt Dressing

Calories: 332

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A Skinny Caesar

A Skinny Caesar

This dish tastes exactly like your favorite Caesar salad, but it contains only half the fat of traditional versions. How? The dressing uses silken tofu instead of mayo, to make a lighter, leaner topping for your salad.

Ingredients: Olive oil cooking spray, chicken breast, salt, pepper, silken soft tofu, lemons, extra_virgin olive oil, Dijon mustard, red wine vinegar, Worcestershire sauce, garlic, anchovy paste, fresh Parmesan cheese, romaine lettuce, fat-free croutons

Calories: 269

Try this recipe:

A Skinny Caesar

A Skinny Caesar

This dish tastes exactly like your favorite Caesar salad, but it contains only half the fat of traditional versions. How? The dressing uses silken tofu instead of mayo, to make a lighter, leaner topping for your salad.

Ingredients: Olive oil cooking spray, chicken breast, salt, pepper, silken soft tofu, lemons, extra_virgin olive oil, Dijon mustard, red wine vinegar, Worcestershire sauce, garlic, anchovy paste, fresh Parmesan cheese, romaine lettuce, fat-free croutons

Calories: 269

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Thursday, July 15, 2010

Silver Bridesmaid Dresses

Silver Bridesmaid Dress
Silver Bridesmaid Dresses
Silver Bridesmaid Dresses
Silver Bridesmaid Dress
Silver Bridesmaid Dresses